Happy Valentines Day! I was watching the Biggest Loser the other day and they have a new trainer named Brett. Here are some good tips that he gave on the show that I thought I would pass along for today.
- Exercise in the morning and that will help you burn calories for the rest of the day.
- If you have a chocolate craving, choose Dark Chocolate and don't forget to share!
- When you go to your special Valentine's dinner, make sure you watch your portions and maybe even share with your significant other.
My elementary school age kids both have Valentine parties in their classroom today. They are prepared with their Valentines and goodies. This is Kalli's first day back in three days because she was so sick last week. Luckily, she is much better. The antibiotics helped a lot. My husband offered to take me out last Saturday but I knew that a lot of people would be out and I didn't want to be in the crowd so I turned him down. Maybe next weekend. Tonight he has another final and he is done with his first term of school! He has studied hard and done very well. I am so proud of him. The next term starts next week and goes till May. He will be done with school Nov 2011. He has been working so hard. It is fine with me that I won't be going out to dinner with my honey tonight because we will have other Valentine's Days together. I will try and make it special for my kids.
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